Keep it simple , start slow , make short term goals , be realistic , be patient and stay consistent. Don’t be so hard on yourself. . . . Thank you so much . . . #positivity #positivevibes #staypositive #optimism #nevergiveup #smile #workhard #playhard #love #peace #fitnesslifestyle #fitmalaysia #malaysiamuscle #fitfam #modelling #model #modelsearch #indianmen #tatoo #asian #punjabi #singh #malaysianindian #asian #formal #problems #bearded #malaysianindian #malaysian #punjabi #fitindiansmalaysia